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Monday |
Hot Yoga Power Yoga Power Hour Advanced Flow Yoga Power Yoga Advanced Yoga
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11:00am - 12:15pm 12:45pm - 1:45pm 4:30pm - 5:30pm 6:00pm 7:15pm 7:30pm - 8:30pm 8:30pm - 9:30pm
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Epic Yoga FTC Studio DC, Dupont Circle Results, Downtown VIDA Metropole* VIDA Metropole*
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Tuesday |
Power Flow 1.5 Power Hour Power Yoga 2/3 Rocket 2 Yoga |
12:00pm - 1:00pm 5:00pm - 6:00pm 6:30pm - 7:30pm 8:00pm - 9:15pm |
Studio DC - Dupont Circle Studio DC - Dupont Circle Sports Club LA Studio DC - Adams Morgan |
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Wednesday |
Flow Yoga 1.5 Power Vinyasa Yoga Power Flow 1.5 Power Yoga Power Yoga
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7:00am - 8:00am 10:30am - 11:45am 12:30pm - 1:30pm 5:30pm - 6:30pm 7:00pm - 8:15pm
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Flow Yoga Center Equinox Gym, Bethesda Studio DC - Adams Morgan Sports Club LA STROGA |
| Thursday |
Hot Yoga Rocket Yoga |
11:30am - 12:30pm 8:00pm - 9:30pm |
Epic Yoga Studio DC - Dupont
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Friday |
Hot Power Yoga Power Yoga Hot Power Yoga
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10:00am - 11:15am 12:00pm - 1:00pm 6:30pm - 7:45pm
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Studio DC - Adams Morgan VIDA Fitness Metropole Studio DC - Adams Morgan
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Saturday |
Power Flow 1.5 Budokon Yoga
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10:30am - 11:45am 2:00pm - 3:00pm
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Studio DC - Dupont Circle STROGA
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Sunday |
Rocket | 10:15am - 11:30am | Flow Yoga Center |
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Class Locations STROGA: 1808 Adams Mill Road, NW www.stroga.com Epic Yoga: 1323 Connecticut Avenue Washington, DC 20036 www.epicyogadc.com Studio DC - Dupont: 1710 Connecticut Ave., NW www.thestudiodc.com Flow Yoga Center: 1450 P Street, NW www.flowyogacenter.com Balance Gym Thomas Circle: 1339 Green Court Alley at 14th Street *(non-members can pay a drop in fee) |
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RESULTS Gym: 1101 Connecticut Avenue www.resultsthegym.com Equinox Gym, Bethesda: 4905 Elm St. Bethesda, MD 20814 www.equinox.com |
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Sports Club LA: 1170 22nd Street at M Street, NW www.thesportsclubla.com Studio DC - Adams Morgan: 2469 18th Street, NW www.thestudiodc.com |
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| VIDA Fitness: 601 F Street, NW WDC 866-382-VIDA www.vidafitness.com *(non-members can pay a guest fee to attend class or purchase a packet of 12) |
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VIDA Fitness: 1515 15th Street, NW 202-588-5559 www.vidafitness.com *(non-members can pay a guest fee to attend class or buy a packet of 12) |
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VIDA Fitness: 1612 U St, NW Washington DC 20005 202-939-2577 www.vidafitness.com *(non-members can pay a guest fee to attend class or buy a packet of 12) |
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Upcoming Workshops
More Winter and Spring workshops, Coming Soon!
C
Teacher Training (All Belt Levels)
Academy Weekend
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Cameron Shayne, Creator of Budokon Location: STROGA DC 1808 Adams Mill Rd. NW (18th & Columbia) March 9th - 11th Budokon Teacher Training Friday, March 9th 11:00am - 9:00pm |
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Taught by Sensei Mimi Rieger, Regional Director, DC, VA & MD DC Budokon Academy Coming Soon Stay tuned for details. Weekly classes held for the Extended Program and Teacher Training program. For more details on the Programs visit: To register for the DC Budokon Academy, sign up at www.budokon.com to receive your white belt, academy manual and uniform. |
BudoKids
For information for Winter and Spring 2012 BudoKids programs:
contact mimi@purefitnessdc.com
