Pure Fitnesws DC, Budokon, Yoga and Personal Training with Mim Rieger
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Class Schedule


Monday

 

Yoga 1/2

Power Yoga

Advanced Flow Yoga

Power Yoga

Budokon®

 

 

9:30am - 10:45am

1:00pm - 2:00pm

6:00pm 7:15pm

 

7:30pm - 8:30pm

8:30pm - 9:45pm

 

 

Studio Serenity

Balance Gym Downtown

Results, Downtown

 

VIDA Metropole*

VIDA Metropole*

 

Tuesday

 

Power Yoga

Power Yoga 2/3

Budokon®

 

12:30pm - 1:30pm

6:30pm - 7:30pm

8:00pm - 9:30pm

 

Studio Serenity

Sports Club LA

VIDA Fitness Verizon *

Wednesday

 

 

Yoga 1/2

Power Yoga

Budokon®

 

 

 

9:30am - 10:45am

5:30pm - 6:30pm

7:00pm - 8:00pm

 

 

Studio Serenity

Sports Club LA

Results, Downtown  

Thursday

Power Yoga

Power Yoga

Budokon®

12:00pm - 1:00pm

6:30pm - 7:30pm

7:30pm - 8:45pm

 

VIDA Fitness Verizon*

VIDA Fitness  Verizon*

VIDA Fitness Verizon *

 

 

 

Friday

 

Power Yoga

Budokon®

Yoga 2/3

 

 

12:00pm - 1:00pm

1:15pm - 2:15pm

6:30pm - 7:45pm

   

 

VIDA Fitness Metropole

Balance Gym Downtown

Studio Serenity


Saturday

Budokon®

Power Yoga

 

2:30pm - 3:30pm

4:00pm - 5:30pm

 

Sports Club LA

Sports Club LA

 

 

Sunday

Power Yoga

Budokon®

10:00am - 11:00am

5:30pm - 6:30pm

Kenwood Country Club

VIDA Fitness Verizon*

 

Class Locations

Balance Gym Dupont Circle: 2200 California Street, NW www.balancegym.com

Balance Gym Thomas Circle: 1339 Green Court Alley at 14th Street

*(non-members can pay a drop in fee)

 

RESULTS Gym: 1101 Connecticut Avenue www.resultsthegym.com

 

Somafit: 2121 Wisconsin Ave., NW www.somafit.com

*(non-members can pay a drop in fee)

 

Sports Club LA: 1170 22nd Street at M Street, NW www.thesportsclubla.com

Studio Serenity: 2469 18th Street, NW www.studioserenity.com

 

Tranquil Space:  1632 17th Street, NW www.tranquilspace.com

 
VIDA Fitness: 601 F Street, NW WDC 866-382-VIDA www.vidafitness.com
*(non-members can pay a guest fee to attend class or purchase a packet of 12)
 

VIDA Fitness: 1515 15th Street, NW 202-588-5559 www.vidafitness.com

*(non-members can pay a guest fee to attend class or buy a packet of 12)


Upcoming Workshops

 

Budokon Community Class
Lululemon Georgetown
Sunday, March 7th
2:00pm - 3:30pm
3265 M Street, NW
Free

Budokon Workshop
Studio Serenity
Sunday, March 14th
2:00pm - 4:00pm
2469 18th Street, NW
$35
www.studioserenity.com


Budokon Workshop
Results Gym, Mount Vernon Square
Sunday, April 18th
1:00pm - 2:30pm
445 K Street, NW
Free to members/ $30 non-members
202-234-5678


Budokon Community Class
Lululemon Georgetown
Sunday, May 16th
2:00pm - 3:30pm
3265 M Street, NW
Free

 

 

 

 

 

 

 

 

C

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Taught by Sensei Mimi Rieger, Regional Director, DC, VA & MD

DC Budokon Academy Coming 2010!

Stay tuned for details.

Weekly classes held for the Extended Program and

Teacher Training program.

For more details on the Programs visit:

www.budokon.com

To register for the DC Budokon Academy, sign up at www.budokon.com to receive your white belt, academy manual and uniform.




Cameron Shayne, Creator of Budokon


VIDA Fitness

601 F Street, NW

May 21st - 23rd
Friday, May 21st 1:00pm - 9:00pm
Saturday, May 22nd 11:00am - 8:00pm
Sunday, May 23rd 11:00am - 8:00pm


Master Class

Saturday, May, 22nd 9:30am - 11:00am



BudoKids

 

After school and summer programs coming in 2010.

Contact mimi@purefitnessdc.com for more information.

 

 

 

 

 

 

 

 

 

 

© 2006 Pure Fitness DC. Designed by Hivemind group.

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