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Monday |
Yoga 1/2 Power Yoga Advanced Flow Yoga Power Yoga Budokon®
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9:30am - 10:45am 1:00pm - 2:00pm 6:00pm 7:15pm
7:30pm - 8:30pm 8:30pm - 9:45pm
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Studio Serenity Balance Gym Downtown Results, Downtown
VIDA Metropole* VIDA Metropole*
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| Tuesday |
Power Yoga Power Yoga 2/3 Budokon® |
12:30pm - 1:30pm 6:30pm - 7:30pm 8:00pm - 9:30pm |
Studio Serenity Sports Club LA VIDA Fitness Verizon * |
Wednesday |
Yoga 1/2 Power Yoga Budokon®
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9:30am - 10:45am 5:30pm - 6:30pm 7:00pm - 8:00pm
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Studio Serenity Sports Club LA Results, Downtown |
| Thursday | Power Yoga Power Yoga Budokon® |
12:00pm - 1:00pm 6:30pm - 7:30pm 7:30pm - 8:45pm |
VIDA Fitness Verizon* VIDA Fitness Verizon* VIDA Fitness Verizon *
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Friday |
Power Yoga Budokon® Yoga 2/3
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12:00pm - 1:00pm 1:15pm - 2:15pm 6:30pm - 7:45pm
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VIDA Fitness Metropole Balance Gym Downtown Studio Serenity
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Saturday
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Budokon® |
2:30pm - 3:30pm |
Sports Club LA |
Power Yoga
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4:00pm - 5:30pm
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Sports Club LA
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Sunday |
Power Yoga Budokon® |
10:00am - 11:00am 5:30pm - 6:30pm |
Kenwood Country Club VIDA Fitness Verizon* |
Class Locations Balance Gym Dupont Circle: 2200 California Street, NW www.balancegym.com Balance Gym Thomas Circle: 1339 Green Court Alley at 14th Street *(non-members can pay a drop in fee) |
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RESULTS Gym: 1101 Connecticut Avenue www.resultsthegym.com
Somafit: 2121 Wisconsin Ave., NW www.somafit.com *(non-members can pay a drop in fee) |
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Sports Club LA: 1170 22nd Street at M Street, NW www.thesportsclubla.com Studio Serenity: 2469 18th Street, NW www.studioserenity.com |
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Tranquil Space: 1632 17th Street, NW www.tranquilspace.com |
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| VIDA Fitness: 601 F Street, NW WDC 866-382-VIDA www.vidafitness.com *(non-members can pay a guest fee to attend class or purchase a packet of 12) |
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VIDA Fitness: 1515 15th Street, NW 202-588-5559 www.vidafitness.com *(non-members can pay a guest fee to attend class or buy a packet of 12) |
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Upcoming Workshops
Budokon Community Class
Lululemon Georgetown
Sunday, March 7th
2:00pm - 3:30pm
3265 M Street, NW
Free
Budokon Workshop
Studio Serenity
Sunday, March 14th
2:00pm - 4:00pm
2469 18th Street, NW
$35
www.studioserenity.com
Budokon Workshop
Results Gym, Mount Vernon Square
Sunday, April 18th
1:00pm - 2:30pm
445 K Street, NW
Free to members/ $30 non-members
202-234-5678
Budokon Community Class
Lululemon Georgetown
Sunday, May 16th
2:00pm - 3:30pm
3265 M Street, NW
Free
C
Red Belt Teacher Training/ Academy Weekend
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Taught by Sensei Mimi Rieger, Regional Director, DC, VA & MD DC Budokon Academy Coming 2010! Stay tuned for details. Weekly classes held for the Extended Program and Teacher Training program. For more details on the Programs visit: To register for the DC Budokon Academy, sign up at www.budokon.com to receive your white belt, academy manual and uniform. |
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Cameron Shayne, Creator of Budokon VIDA Fitness 601 F Street, NW May 21 - 23st Master Class Saturday, May, 22th 9:30am - 11:00am |
BudoKids
After school and summer programs coming in 2010.
Contact mimi@purefitnessdc.com for more information.
